Grid of Light Audio

Find a quiet and comfortable place to sit or lie down. You may want to turn off your phone to not be disturbed. The Grid of Light meditation is about 30 minutes. To begin, click the play button on the player below.

Download Instructions

Click on the down arrow in the player above to download the audio recording of the Grid of Light. This file size is 26 MB. If you do not have a high speed connection, downloading this file may take a while.

We invite you to share your experiences with others on the Grid of Light blog which can be found here.

A description and full text of the Grid of Light can be found in the November 07, December ’07 and January ’08 newsletters.

The Grid of Light meditation is copyrighted 2007 by Nasrin but we do encourage you to share the audio or text version of this meditation. If you do so, please be respectful of Nasrin’s work on behalf of the Masters by referring others to this site.

If you have not done so, we encourage you to signup for the monthly newsletter to receive meditations and messages from the Masters monthly.